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What Are The Doshas? - Ayurvedic Minute

Ayurvedic Medicine and the Philosophy of Ayurveda describe three doshas, like constitutions: Vata, Pitta, and Kapha. Ayurveda is the oldest written record of natural health care, with all remedies directed at improving the flow of prana in the body. Take a quiz here to get a good idea of your predominant dosha:

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