What Are The Doshas? - Ayurvedic Minute
Ayurvedic Medicine and the Philosophy of Ayurveda describe three doshas, like constitutions: Vata, Pitta, and Kapha. Ayurveda is the oldest written record of natural health care, with all remedies directed at improving the flow of prana in the body. Take a quiz here to get a good idea of your predominant dosha: https://www.naturesformulary.com/test...
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